Megan is awesome and exactly what I need! Our sessions are prepared, organised and challenging- exactly what I need from my trainer after having 4 children. So glad I found Megan and look forward to my sessions each week

Had our second session of returning to Pilates today with Megan and it was very productive. She’s working the areas where we want to see improvements and we exercised along to a great playlist of music- thanks Megan. Good session - We will see you next week.

Megan's small group pilates is amazing. She has great knowledge and is supportive and encouraging. She pushes me to challenge myself, although always considers my limitations. I would highly recommend Megan.

Megan was very attentive and knowledgeable offering variety of classes and a way forward. The Pilates room is spacious and comfortable

The best part of my sessions is how Megan individualises the program so as to accommodate my physical limitations eg rotator cusp and adjusts the levels to enhance my flexibility with each visit. And the Spotify background music is excellent!
Thanks Megan

I’ve recently started Pilates with Megan and am finding it is just what I was looking for. She has a small studio and I attend weekly sessions with my husband. With just the two of us, we get so much personal attention. It is great. I am already starting to feel the benefits and would certainly recommend Strength and Poise Pilates to others.

Really enjoy the sessions - a great mix of stretching, cardio, and coordination. I always come away having worked hard and feeling great! Megan has a lovely way of encouraging and challenging me - thank you!

Megan is a great teacher, very patient and supportive to our group of beginners.

Megan is an amazing Pilates instructor, she manages to challenge me without me even knowing! She is incredibly professional, always taking the time to listen and tailor each session to my needs. She pushes me just the right amount, helping me grow stronger and more confident with every class. Her guidance has been transformative for my fitness journey. Highly recommend!

Thanks Megan for the program. Already( after 3 sessions) I believe that I’m a bit more flexible and have found some “new” muscles. I look forward to the ongoing workouts.
Jeff